Obscure Sorrows

release, letting go

This morning I’m thinking about how essential it is to have reflection time. To sit with feelings, to let thoughts run full circle until I see the patterns, helpful and not so helpful, in my thinking. Much of the trouble we get into stems from running from emotions and thoughts we expect to be “too” […]


breathe through it I’ve been trying to “get over” some losses because even though I know better, the “just get over it” cultural norm pollutes my thinking. I’m not “over” these losses. I’m still in the process of letting go. Of reflecting on what they meant – what they mean now. Someone wise once told […]